Thrive Fully Therapy
Therapy in Columbia, MD for Life Transitions, Anxiety & Depression
Private, compassionate therapy for professionals and adults across Maryland, Florida & South Carolina: virtual and in-person options available
I’m here for you if you’re feeling like you’re:
Faking it or that you have to be perfect of successful
Never enough, or that you’re always the problem
A faded version of yourself or that you put other people’s needs over your own
Lived your life for everyone else and now you don’t know who you are or what you want
Feeling lonely or isolated, and that everyone else has it all figured out
Difficulty making the right decision and you’re looking for clarity—in your job, in your relationship, in what makes you happy
Conflicts or confusion about your race or ethnicity and what your family, culture, or society expects from you
Welcome! I'm Susanna Sung, LCSW-C, and I provide individual and group therapy for adults. I'm based in Columbia, MD, and provide virtual therapy for people in Maryland, Florida, and South Carolina. I have in-person availability in Howard County, Maryland. I provide a safe space for you to be seen and heard, with no judgment. I’m here to empower you to reach your goals and thrive, whether it means putting down shame you feel, learning new coping skills, or having a better understanding of yourself. I offer evening appointments to make it easier for you to access the care you deserve.
Life transitions: such as going to a new college, newly married, having a new baby, starting a new job, moving to a new area, adult children moving out or having an empty nest, a recent divorce, caregiving of a parent, death of a loved one
Self-esteem issues: such as not being good enough, perfectionism, people-pleasing, putting others' needs before your own, feeling like you're faking it, or co-dependency
Identity issues: such as feeling like a faded version of yourself, feeling conflicted or shameful about your racial or cultural identity, feeling like you don't belong
Depression
Stress and anxiety
Grief and loss
ADHD and executive functioning
Benefits of Therapy:
Therapy is an investment in your well-being so that you can be your best in your relationships, career, and all aspects of your life. You deserve it. Therapy can help you:
Sleep better and worry less
Process trauma in a safe, supportive space
Build confidence and emotional resilience
Find the clarity you need to make hard decisions
Feel more grounded and able to cope better
Feel less anxious and more relaxed
Understand your needs and feel confident asking for what you need
Be more productive and effective at work
Feel less irritable and more present in the moments
I'm Susanna Sung, LCSW-C, a clinical social worker providing holistic, culturally humble counseling using evidence-based practices. I take the time to get to know you, and determine together what approach resonates best with you. Therapy can feel scary or overwhelming, but it doesn't have to be.
I provide tele-therapy in the states of Maryland, Florida, and South Carolina.
I provide in-person therapy sessions in Columbia, Maryland.
(For South Carolina: Social Work Telehealth Registration Listing #1361)