My Services:

I provide individual therapy to adults. I provide tele-therapy in the states of Maryland, Florida, and South Carolina, and in-person therapy in Columbia, Maryland, which is easily accessible from Montgomery County, Baltimore County, Baltimore City, Anne Arundel County, Prince George’s County, and from anywhere in Howard County.

I work collaboratively with you to address the problems you’re facing. This can look like:

Learning different coping skills to handle stress.

Learning to set new boundaries with people in your life.

Better understanding yourself so you can deepen relationships with yourself and others.

Coping with the symptoms of depression or anxiety so that you can live a more satisfying and joyful life

Having the space to decide who you want to be, and how to do that

Having a safe space to have me hold your story and feel truly seen so that you can achieve your goals